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Tuesday, September 02, 2014

Spicy Black-eyed Peas Garlic Masala Fry


Spicy Black-eyed Peas Garlic Masala Fry 


How to prepare Spicy Black-eyed Peas Garlic Masala Fry | Lobia Green Garlic Masala Fry | Chawli Ki Sabzi | Lobia Masala



Lobia is also known as Chauli, black-eyed bean, black-eyed peas, lobiya, chawli and cow peas.


Spicy Black-eyed Peas Garlic Masala Fry 



Spicy Black-eyed Peas Garlic Masala Fry is the spicy and tasty recipe made with lobia, garlic, tomatoes and coriander leaves.


Chawli Ki Sabzi | Lobia Masala




✏Details:

Category: Vegetarian
Course: Main Course
Cuisine: Indian
Technique: Pressure Cooking and Sauteing
Difficulty: Medium
Serving: 4-5
Soaking Time : overnight or 6-8 hours
Preparation Time: 10-12 minutes
Cooking Time: 15-20 minutes

Also refer: 

Spicy Black-eyed Peas Curry 

 

For making Spicy Black-eyed Peas Garlic Masala Fry (Chawli Ki Sabzi) we require

Required for chawli Ki Sabzi | Lobia Masala

✏Required


✒ 150 gms lobia
✒ 8-10 garlic cloves
✒ small piece ginger
✒ handful coriander leaves 
✒ 4-5 green chillies or as per your taste
✒ 3 Tomatoes
✒ 1 Lemon (optional)
✒ 5-6 Curry leaves
✒ 2 tbsp cooking oil


Also refer : 

Cowpeas in Tomato Gravy


Dry ingredients


✒ 2 tsp coriander powder
✒ 2 tsp Red chilly powder
✒ 2tsp turmeric
✒ salt to taste


Process of making Spicy Black-eyed Peas Garlic Masala Fry


Spicy Black-eyed Peas Garlic Masala Fry 



✏Step 1: Wash and Soak Lobia Overnight


◾Wash and soak the lobia in fresh water for about 6-8 hours or for overnight.

Black-eyed Beans


Lobia (before soaking and after soaking)




(Step 2 and 3 can be performed simultaneously)


✏Step 2: Pressure Cooking of black-eyed beans {lobia / Chawli}



◾Wash, drain off the water and pressure cook black-eyed peas by adding 600-700 ml water and 1tsp salt. Allow 2-3 whistles.







◾Remove in colander, Keep aside. (Note : over night soaked black-eyed peas gets cooked within 2 whistles) 




✏Step 3: Make Coarse Paste 


◾Wash coriander leaves

◾Roughly chop tomatoes, ginger, garlic, green chilies.

◾ Put all in a chopper or blender, make a coarse paste.




✏Step 4: Cooking time


◾Heat 3 tbsp of oil in a pan and add the coarse paste prepared in step no. 3, cook on high fire, keep stirring constantly. Cook for 3-4 minutes.




◾Add all dry ingredients i.e. turmeric, red chilly powder, coriander powder and salt (add salt in less quantity as already added at the time of pressure cooking of Chawli).




cowpeas


◾Add boiled lobia with little water and mix gently into gravy. Cook on Simmer for 3-5 minutes till it thickens. Serve hot, garnished with fresh coriander leaves. 











Spicy Black-eyed Peas Garlic Masala Fry

◾Serve with roti or naan.


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