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Thursday, October 09, 2014

Apple Honey Milk Shake

How to prepare Apple Honey Milk Shake | Easy Apple Shake Recipe

An apple a day, keeps the doctors away. Do you know the first recorded usage is in the 1860s. This is one of the oldest saying, but how many of us actually follow good food habits. 

Before taking up this post, I checked from few mommies I know as whether they drink milk or eat an apple regularly or follow good food habits. Most of them given big smile, as they don't like or don't have time to work on their own diet. 

My today's recipe is dedicated to all moms, whose first and last priority is kids and family. They are so engrossed that they don't care about themselves and forgets this very important fact that she is a pillar of the house, without pillar, everything will turn into a big mess. 

Apples are low in calories and sodium, and high in fiber and Vitamin, but not the first choice of many people. Today I'm sharing very healthy and tasty recipe of apple, honey milk shake. I'm not a big fan of apples. So invented apple in this form and it actually taste really good. You can apply your own permutation and combination to make it tasty and yummy. Like adding your favorite ice cream, nuts of your selection, replacing sugar with honey. 

This is my first meal of the day. I prefer the simple recipe of the apple milk shake. My recipe requires only three ingredients chilled milk, apples and honey.


  • Category: Vegetarian
  • Course: Beverage
  • Technique: Blending
  • Difficulty: very easy
  • Serving: 2-3
  • Preparation Time: 5-10 minutes 
  • Cooking Time: nil

Ingredients required 

  • 2 apples (peeled and chopped)
  • 250 ml cold or chilled milk 
  • 2½ tbsp honey
  • 5-6 almonds (optional)
  • 4-5 Kaju (optional)
  • 2-3 walnuts
  • crushed ice as required

These ingredients are for one serving

Step by step process as how to make apple, honey milk shake:

✒ Wash, peel and cut apples into small pieces. Combine milk, sugar, nuts of your selection and apple in a blending jar.. Make sure you have a smooth and creamy consistency.

✒Now pour into glass. Put some crushed ice and your favorite ice cream scoop and serve it chilled.

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